Today is World Mental Health Day.

Mental health is very important at every stage of life, it includes our psychological, social well-being and emotional,  but we don’t always take care of our mind like we take care of our body. So to celebrate this day and remember the importance of taking care of our mental health and the mental health of the people around us yesterday in our centers we had a moment of relaxation and meditation for all our staff during the break. Besides this moment we also exchanged gifts and shared affectionate words with each other and we drank a delicious hot chocolate with cookies.

 

Remember:

“Give Yourself the same care and attention that you give to others and watch yourself bloom.”